Offers a free, confidential 24 hour helpline for drug information and advice. Their website provides details of specific drugs, uses, effects and addictions

Helpline: 0300 123 6600


  • Mind

Provides advice and support to anyone experiencing a mental health problem. They offer an information line, legal advice and publications on mental health conditions. Mind also delivers local services, such as low-cost counselling therapy.

Mindinfoline: 0300 123 3393


  • NHS Choices

The official website of the National Health Service in the UK, providing comprehensive health information with articles, videos and tools to help you make the most of the services available.

For non-urgent medical advice call 111


  • Samaritans

Provide confidential emotional support 24 hours a day for people who are experiencing feelings of distress or despair.

Telephone: 08457 90 90 90